Category Archives: Wellness

Are humidifiers good for babies?

Normally, the dry air affects your beloved baby and leads to coughing, dry noses and sore throats related problems. As a parent, you have to take care of your baby in different aspects and make certain about how to successfully … Continue reading

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Mistakes You Shouldn’t Make When Grooming

Every man has those days when they realize their grooming is not working. As you walk past the glass window by the store, you see your own reflection and feel your faults. Unfortunately, it’s time for you to learn how … Continue reading

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Do Beard Supplements Really Work?

Beard supplements are medications people say work on beards. Helps your bead look fuller and grow longer. In truth, they only work for some people. Due to, people being born with different skin types and coming from different families. I’m … Continue reading

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Things You Should Have to Fight Depression

Maybe you need a few things to fight your depression. Many people become depressed and most don’t know why their depressed. Doctors say its because they have a malfunction in the brain. Something is unbalanced and their thinking is way … Continue reading

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MINDFULNESS & MEDITATION

The Emotional Life of Your Brain by Richard Davidson, PhD and Sharon Begley Wherever You Go, There You Are: Mindfulness Meditation In Everyday Life by Jon Kabat-Zinn, PhD Coming to Our Senses by Jon Kabat-Zinn, PhD Awakening Intuition: Using Your Mind-Body Network for … Continue reading

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