MINDFULNESS & MEDITATION

The Emotional Life of Your Brain by Richard Davidson, PhD and Sharon Begley Wherever You Go, There You Are: Mindfulness Meditation In Everyday Life by Jon Kabat-Zinn, PhD Coming to Our Senses by Jon Kabat-Zinn, PhD Awakening Intuition: Using Your Mind-Body Network for Insight and Healing by Mona Lisa Schulz, MD, PhD Self-Comparison Kristin Neff, Continue Reading