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Posts published in March 2019

Sexual Pain

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Vulvodynia, simply put, is chronic vulvar pain without an identifiable cause. The location, constancy and severity of the pain vary among sufferers. Some women experience pain in only one area of the vulva, while others experience pain in multiple areas. The most commonly reported symptom is burning, but women’s descriptions of the pain vary. One woman reported her pain felt like “acid being poured on my skin,” while another described it as “constant knife-like pain.” Vulvodynia is defined as sensations of burning, rawness, stinging, stabbing, tearing, aching, or irritation that have been present for at least six months, and are not caused…

Gynecology & General Health

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WHAT YOU NEED TO KNOW ABOUT ESTROGEN DOMINANCE While estrogen levels will decrease during menopause, the truth is, estrogen levels do not fall appreciably until after a woman’s last period. In fact, far more women suffer from the effects of “estrogen dominance” during the transition—that is, they have too much estrogen relative to progesterone. Some women even experience a significant excess in estrogen production to compensate for the impaired ovulation that occurs in later peri-menopause.  And some women can suffer from the symptoms of estrogen dominance for 10 to 15 years, beginning as early as age 35. LISTEN TO YOUR BODY The…

Things You Should Have to Fight Depression

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Maybe you need a few things to fight your depression. Many people become depressed and most don’t know why their depressed. Doctors say its because they have a malfunction in the brain. Something is unbalanced and their thinking is way off. Maybe you need to do something different today. That could be the reason you feel so depressed. Indeed, there is something making you depressed that you need to change. Depression is something we have to deal with, and we have to find a way to make it go away. Whatever the causes, depression is everywhere and we got to…