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Dr. Jacquelyn Paykel
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MINDFULNESS & MEDITATION
SUGGESTED READINGS


VIDEOS
Home >> Wellness >>Mindfulness & Meditation
MINDFULNESS & MEDITATION: RECOMMENDED WEBSITES
Disclaimer:  The information presented are listed for reference purposes only and not meant for diagnosis or treatment of any disease
process.  As I continue to develop this website, I will add research that has been  conducted to investigate the indicated uses of
mindfulness.  Consult with your health care provider for additional information and safety concerns.
The Emotional Life of Your Brain by Richard Davidson, PhD and Sharon Begley

Wherever You Go, There You Are: Mindfulness Meditation In Everyday Life by Jon Kabat-Zinn, PhD

Coming to Our Senses by Jon Kabat-Zinn, PhD

Awakening Intuition: Using Your Mind-Body Network for Insight and Healing by Mona Lisa Schulz, MD, PhD

Self-Comparison Kristin Neff, PhD

The Chemistry of Joy: A Three-Step Program for Overcoming Depression by Henry Emmons, MD and Rachel Kranz

Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness by Jon Kabat-Zinn, PhD

The Mindful Way Through Depression by Mark Williams, PhD, John Teasdale, PhD, Zindel Segal, PhD and Jon Kabat-Zinn, PhD

The Mindful Way Through Anxiety by Susan Orsillo, PhD, Lizabeth Roemer, PhD and Zindel Segal, PhD

The Book of Secrets: Unlocking the Hidden Dimensions of Your Life by Deepak Chopra, MD

Mindsight by Daniel Siegel, MD

Eat What You Love by Michelle May, MD

Everything You Need to Know to Feel Go(o)d by Candace B Pert, PhD and Nancy Marriott

Peaceful Mind by John R McQuaid, PhD and Paula Carmona, RN, MSN

The Power of Mindful Learning by Ellen J Langer, PhD

The Art of Meditation (CD) by Daniel Goleman, PhD

The Mind's Own Physician by Jon Kabat-Zinn, PhD and Richard Davidson, PhD

Train Your Mind, Change Your Brain by Sharon Begley

Destructive Emotions by Daniel Goleman, PhD

Healing Emotions by Daniel Goleman, PhD
Mind and Life Institute: Reports on the ongoing conversations between the Dali Lama and Western Scientists
Mindfulnet.org: Everything you need to know about Mindfulness on one website
Mindfulness & Meditation - University of Wisconsin Department of Integrative Medicine
University of Massachusetts Center for Mindfulness
Tricycle: a Buddhist Newsletter
OTHER MIND-BODY THERAPIES : RECOMMENDED WEBSITES